Let's Build Your Gameplan!

This call is about your goals, your schedule, and how you want to train moving forward. We’ll look at what you’re doing now, what needs to change, and what kind of results you want over the next few months.

I’ll explain how JB23 Fit Coaching works — personalized programming, app-based training, regular feedback, and support with recovery, mobility, and nutrition habits. You’ll leave with a clear plan and a clear understanding of what training together would look like.